• The Pomodoro Technique®
    ’1. Choose a task to be accomplished; 2. Set the Pomodoro to 25 minutes (the Pomodoro is the timer); 3. Work on the task until the Pomodoro rings, then put a check on your sheet of paper; 4. Take a short break (5 minutes is OK); 5. Every 4 Pomodoros take a longer break.’